Be careful what you ask for, Dave.

Since it is 4th of July and all, I would like to take a moment to recognize a hero of mine- Dave King.  Many of you are privileged enough to know this inspiring individual and I have the honor of working out with him in the wee hours of the morning at Crossfit Oswego.  You don’t know him?  Well, let me tell you a little something about “Kinger”.

He is the most kindhearted man you will ever meet.  Always encouraging, always classy to his fellow athletes.  Sarcastic?  Never.   He is always the first to say something positive on all of my facebook posts.  What a guy.

He has the running form of a gazelle.

During our gym’s Paleo Challenge, he did nothing but encourage all the athletes to do their best and not give into temptation.  He was our rock.

He has the best Burpee form I have ever seen. I mean just incredible.

This man’s work ethic is just unbelievable.  Never rests.  Never takes a day off.

When I grow up, I want to be just like Dave King.