• Easy Does It

    When I completed my most recent marathon back in September, I was relieved to give running a break for a while, to switch gears.  I have maintained a consistent Crossfit schedule through every race I have trained for the last…

  • Egg Bite Recipe

    2015 is the year.  I can feel it.  For what exactly I am not sure, but I feel good about this year.  My mind and heart are open to the new opportunities that will knock on my door, I am…

  • My Resolution To SLOW Down

    One of my goals for the 2015 year is to slow down.  To be more aware, cautious and present.  Kind of a weird goal I know, let me explain.  Ever since I was able to work, like most teenagers I…

  • How to set goals and SUCCEED

    University of Scranton research suggests that just 8% of people achieve their New Year’s goals. Thank you University of Scranton for that bit of motivation, I am sure you are also going to tell me my marriage has a 50% chance…

  • A look back at 2014

    There was A LOT that happened in 2014…almost too much to handle.  I got married to an amazing man and accomplished some pretty lofty goals I set out for myself.  To see all the goals, visit my 2014 Goals tab. …

  • Boston Qualifer, Boston Hopeful.

    I am going to be honest.  I didn’t want to write about this.  I didn’t want to post about it.  But for the last month I have gotten similar questions quite often “When does Boston training start?  Did you book…

  • Hopeful.

    It has been a craaaaaazzzy week!  This past week/weekend I had an awesome opportunity to go to the National Association for College Admission Counseling conference.  This one is different from the IACAC conference here in the spring that I always…

  • Boston Qualifier.

    They say that 87% of people let the fear of failure keep them from being successful.  EIGHTY SEVEN PERCENT.  Is that number not terrifying?  So much untapped potential.  So many people so close to their dreams that come up short. …

  • Just keep showing up

    You know that huge goal I had last year?  The goal of qualifying for the Boston Marathon?  Remember how I missed that goal by 3 minutes?  And then AGAIN a month later by two minutes?  Yeah, that was awesome. So…