Egg Bite Recipe

2015 is the year.  I can feel it.  For what exactly I am not sure, but I feel good about this year.  My mind and heart are open to the new opportunities that will knock on my door, I am ready for some changes.  2014 was a great year yes, but this year will be better. It is the year I work harder and play harder.

 

How are your goals coming along?  Are you dreaming big in 2015? Or are you keeping it simple?  Just remember, ANYTHING is possible.  Anything, just put it out there.

Below is another favorite recipe for you to make this week if you desire.  And as promised, it is easy!  Cook over the weekend and then use it as a ‘running out the door’ breakfast, an afternoon snack or even on the side of a meal.  My husband and I use these as our pre-workout fuel before we hit the gym at 5am.

Egg Bites

You will need:

7 eggs

1-2 of your choice of veggies or meat (I usually cut up bacon and spinach/broccoli)  If you use meat, it will take a little longer as you need to pre-cook it before adding it in.  Use as much of it as you like, I typically use 1 cup chopped broccoli and 1 cup chopped spinach and 3-4 slices of chopped bacon, or even some green onion. Make it your own!

1 and 1/2 cups of shredded cheddar cheese

Olive oil for muffin pan

Instructions:

Preheat your oven to 400

Put olive oil in paper towel and dab each spot in muffin tin (more is better to avoid eggs sticking)

Whisk your eggs in large bowl

Chop up all your meat or veggies, whatever you chose to use

Add all ingredients (veggies/meat and cheese) and mix together

Pour mixture into muffin tin and cook for 30 minutes.

Enjoy!