Confessions of a Crossfitter
NEWSFLASH: I love Crossfit. A LOT. I have been consistently going 3-5 days a week for three years. I still get jitters the night before a workout when it is finally posted. I still am challenged and never bored. I have…
Easy Does It
When I completed my most recent marathon back in September, I was relieved to give running a break for a while, to switch gears. I have maintained a consistent Crossfit schedule through every race I have trained for the last…
