Numbers.
It is has officially happened. The Crossfit/lifting world warned me about this and I have been fighting it for a year now. None of my jeans fit. Even when I do the “Locigno butt dance” to get them on… I…
What’s your intention?
During my Bikram Yoga class yesterday I had my all time favorite instructor. At the beginning of class, he talked to us about a different way of approaching resolutions for the new year. He said that instead of making resolutions,…
